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With an innovative mix of strength, conditioning, and recovery classes, Movement Golden looks to help tailor your body to reach your fitness goals.
Whether you're a regular member or a drop-in, sign up here for classes at your Movement Golden gym.
Keeping health & wellness sciences in mind, Movement Golden offers a mix of traditional yoga styles to help you realize & reach your goals.
Her love for the classic Hollywood musical films has influenced her work both on stage and as a creative. Her aim with the Golden Age Movement is to honour the talent, skill and performance quality of past Hollywood legends and ensure their iconic innovations can be enjoyed by younger and wider audiences over the years to come.
Listen to Golden on Spotify. The Movement · Album · 2016 · 12 songs.
Power Flow classes are a strong, challenging version of Vinyasa classes. The focus will be on strength, endurance, stability, and may include more arm balance and inversions. Like all Vinyasa classes, a wide variety of poses link breath and movement, combined with sun salutations and standing postures.
6 de jul. de 2016 · The Movement at Levitate 7/6/16
