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Hace 21 horas · Practices of this kind, once started, are reported to automatically “transcend” their own activity and disappear, to be started up again later if appropriate." [47] [note 6] Yet, Shear also states that "automatic self-transcending" also applies to the way other techniques such as from Zen and Qigong are practiced by experienced meditators "once they had become effortless and automatic ...
