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13 de oct. de 2009 · In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet : Silverstone, Alicia, Barnard, Neal D.: Amazon.com.mx: Libros
After spending more than 20 weeks on the New York Times bestseller list, Alicia Silverstone's inspiring guide to eating a plant-based diet has introduced hundreds of thousands of readers to a brand new relationship with food and health.
15 de mar. de 2011 · In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.
