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Hace 2 días · Formal mindfulness, or meditation, is the practice of sustaining attention on body, breath or sensations, or whatever arises in each moment. [107] Informal mindfulness is the application of mindful attention in everyday life. [107]
Hace 5 días · Milgram's 'Obedience to Authority' research is widely believed to show that people blindly conform to the instructions of an authority figure, and Zimbardo's Stanford Prison Experiment (SPE) is...
Hace 4 días · A dopamine detox aims to eliminate access to any activity that drives instant gratification or impulsive behavior: endless scrolling, mindless eating, and more.
Hace 3 días · They can shape an adolescent’s mental models of acceptable behavior in a matter of hours, whereas parents can struggle unsuccessfully for years to get their children to sit up straight or stop whining. Parents don’t get to use the power of conformity bias, so they are often no match for the socializing power of social media.“
Hace 1 día · Origins of Digital Game-Based Learning and Related Terms. Once dismissed as a childhood pastime, a venue for mindless entertainment, or a distraction from more productive life pursuits, digital games have emerged as a powerful social, cultural, and economic force during the past 30 years, growing exponentially and becoming commonly played among an expanding range of demographics.
Hace 1 día · When the stakes are low people will engage in automatic behavior. If your request is small then follow the request with the word "because" and give any reason. If the stakes are high, then there is a little more resistance, but still not too much. Use the word "because" and try to come up with at least a slightly more compelling reason.
Hace 3 días · Doomscrooling and consuming negative news from social media are a few brainrot behaviors. So is talking about memes and excessively using Internet slang. The main sign, however, is when your online time starts to interfere with activities of daily living, says Dr. Julia Kogan, PsyD, a health psychologist with a background in neuropsychology.
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