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12 de may. de 2011 · 7.9K views 12 years ago. RKS is an exciting new fitness program that uses the unique shape and weight of the Kettle Bell to dynamically reshape your total body. Learn more at...
Learn more about the RKS Workout and its outstanding results at http://www.rksworkout.com. Unleash the body within. ...more.
29 de jun. de 2011 · RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat.
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RKS is a full body workout using a kettlebell that increases one’s strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other cardio-centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction:
Find helpful customer reviews and review ratings for RKS Kettlebell Workout at Amazon.com. Read honest and unbiased product reviews from our users.
Melt away unwanted body fat with this comprehensive kettlebell system. 🎓 Expert Instruction: Trainer Owen Evans and fitness star Doug Reinhardt guide you through each session with impeccable form.
