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  1. Imágenes

    • YoYo VO2max[1] par thabet tarek - Fichier PDF
    • VO2 max: Everything you need to know
    • Vo2 Max Table
    • VO2 max: A leading health indicator. Test yourself! -Why I exercise

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  2. www.theyoyotest.com › conversion-vo2max-yyir1Yo-Yo IR1 Results to VO2max Conversion Chart - the Yo-Yo Test

    Results on this test correlate with aerobic fitness scores, and can be converted to a VO 2max score. You can use our calculator to work out the VO 2max, or use this conversion chart, based on the same formula (Bangsbo et al. 2008), which is: VO2max (ml/min/kg) = distance run (m) × 0.0084 + 36.4.

    • Instructions

      How to Conduct the Yo-Yo Fitness Test. There are six...

    • Results

      Yo-Yo Test Results Results Format. The results for the yo-yo...

    • Test Versions

      Yo-Yo Intermittent Recovery Test, Level 1 - 10 second active...

    • Disclaimer

      The Yo-Yo Test is a maximal test, which requires a...

  3. www.theyoyotest.com › conversion-vo2max-yyetYo-Yo Endurance Test VO2max Conversion Chart - the Yo-Yo Test

    Below is a conversion chart for the Yo-Yo Endurance Test result and VO 2max. There are two versions of the Yo-Yo Endurance Test, level 1 and level 2, and this conversion is valid for either test. Although the Level 1 test starts at 8 km/hr (stage 1), this table is for test results only from speed stage (level) 5 and above.

  4. Videos

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  5. www.theyoyotest.com › conversion-vo2max-yyir2Yo-Yo IR2 Results to VO2max Conversion Chart - the Yo-Yo Test

    Results on this test correlate with aerobic fitness scores, and can be converted to a VO 2max score. You can use our calculator to work out the VO 2max, or use this conversion chart, based on the same formula (Bangsbo et al. 2008), which is: VO2max (ml/min/kg) = distance run × 0.0136 + 45.3.

  6. www.jlmartinsaez.com › articulos › yo-yo-intermittentYo-Yo Intermittent Recovery Test - Jose Luis Martín

    9 de dic. de 2015 · Yo-Yo IR2 test: VO2max (mL/min/kg) = IR2 distance (m) x 0,0136 + 45,3 El resultado obtenido será expresado en mililitros por kilogramo por minuto (ml/kg/min), siendo éste el VO2max para un jugador en concreto.

  7. uruguayeduca.anep.edu.uy › sites › defaultEl “yo yo” test - ANEP

    Este conocido test creado por el Jens Bangsbo en Dinamarca, es reconocido mundialmente como una de las pruebas más fiables a la hora de medir la capacidad aeróbica y el consumo máximo de oxígeno del individuo.

  8. nocorrasvuela.com › test-yo-yoTodo lo que tienes que saber sobre el Test Yo-Yo - NoCorrasVuela

    En su esencia, el Test Yo-Yo se convierte en un aliado valioso para estimar el consumo máximo de oxígeno (VO2máx.) que representa la cantidad de oxígeno que el cuerpo puede absorber y utilizar durante el esfuerzo físico.

  9. www.topendsports.com › testing › normsYo-Yo Test Norms - Topend Sports

    We have created the above norm tables using as an initial guide the VO 2max norm table, and substituting the data into a formula for estimating VO 2max from the Yo-Yo IR1 and IR2 test results (Bangsbo et al. 2008), as well as adjusting the norms based on test results from a range of athletes from the same paper and other known yo-yo test results.